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Coping with mood swings during pregnancy: Emotional challenges of a pregnant woman
An expecting mother undergoes an upheaval of mood swings throughout 9 months. The mood swings during pregnancy are not at all exag...
Water birth delivery: The most natural form of normal birth
When on one hand, we are seeing a rising trend of women in India opting for caesarean section without any medical requirement, we ...
White discharge during pregnancy: Should I be worried?
It is important to know what's normal and when to seek medical help. You may have more vaginal discharge than usual when you becom...
Nutritional Plans & Healthy Meal Plan for Breastfeeding Mothers
New moms have to ensure to follow a healthy diet plan. Their nutritional intake is important for not only their......
Antenatal care: A wise step into safe motherhood
Antenatal care is the care you receive during your pregnancy. It includes antenatal scans and tests, nutritional guidance, exercis...
Pregnancy Diet: What to Eat & What to Avoid
Having a healthy, balanced and nutritious diet during pregnancy is extremely important not only for the health of the mother......
Why should you consider physiotherapy during pregnancy?
Physiotherapy can strengthen pelvis & prepare you for childbirth. Learn more about the benefits of physiotherapy...